Rosemary - A Natural Acne Remedy

Acne is a common skin condition that can be embarrassing, irritating and sometimes painful. But the good news is, there are natural remedies for acne-prone skin that may help reduce breakouts - like rosemary. Learn more about the scientific evidence and tips to help you use rosemary as an acne treatment.

Rosemary as a Natural Acne Remedy.


Rosemary has long been used in traditional medicine as an acne remedy, and there is evidence to suggest it can help. It contains a high concentration of antioxidants that can neutralize free radicals and reduce inflammation, helping to prevent or lessen breakouts. As well as this, it has antimicrobial properties, which could help combat bacteria on the skin that causes acne.

How Does Rosemary Work for Acne Treatment?
Rosemary works for acne treatment in many ways. Its antioxidant properties mean it can neutralize free radicals on the skin, helping to reduce inflammation and soreness around breakouts. It also contains antimicrobial compounds that can inhibit bacterial growth on the skin’s surface – the bacteria which is one of the main causes of acne. Finally, many believe that rosemary can also help regulate oil production in the skin, potentially reducing excessive oiliness which often contributes to breakouts.

What are the Benefits of Using Rosemary for Acne?
Using rosemary for acne offers a variety of benefits for your skin. As well as being naturally antibacterial and reducing inflammation, it contains compounds which can help to regulate oil production on the skin, reducing oily buildup which often contributes to blocked pores and breakouts. The antioxidant properties of rosemary can also help reduce the appearance of acne scars and damage from free radicals.

How to Use Rosemary for the Treatment of Acne?
There are several ways to use rosemary for the treatment of acne. You can apply a topical ointment containing the oils derived from rosemary directly on the skin, infuse your own DIY facial oil using rosemary essential oil and other natural oils, or add it to your bathwater. You can also incorporate rosemary into your skincare routine in other ways such as making a tea and using it as a toner or adding dried leaves directly to DIY face masks.

Recommended Products with Rosemary Extracts for Acne Treatment.
Rosemary extracts are widely used in many skincare products because of their natural anti-inflammatory and antioxidant properties. Look out for skincare products such as facial oils, acne creams, spot treatments, and cleansers that contain rosemary extracts to help you treat your acne breakouts. Natural brands may have more concentrated rosemary oils, so make sure to research carefully if you choose to shop around the natural skin care market.