7 Simple Ways to Relieve Underarm Itching Quickly

Itching in your underarm can be an annoying and embarrassing problem. But relief is possible! Discover seven simple yet effective tips that can help you manage the itch quickly and effectively so you can go on with life.

Change Out of Sweat-Soaked Clothes.
Changing out of sweat-soaked clothes is one of the quickest and simplest ways to relive underarm itching. The material can trap moisture and irritate your armpits causing a burning or stinging sensation. To alleviate this, try to wear breathable clothing made from natural materials such as cotton and linen. This will help keep your armpits dry and free from irritation.

Wash the Underarm Area Daily With Water and Soap.
Washing your underarms daily is the best way to keep them from becoming itchy. Choose a gentle soap that won't dry out your skin or clog pores, and don’t use hot or cold water—moisture can linger longer in the armpit area when using either of these temperatures. After you wash, pat your underarms dry with a soft towel and apply a moisturiser if needed to soothe any remaining itchiness.

To reduce itchiness, avoid using deodorants or antiperspirants that contain harsh ingredients like alcohol or aluminum, as these can irritate skin and cause excessive dryness. If you sweat heavily during the day, try opting for a natural deodorant instead—it will be kinder to your skin and won't clog pores. Make sure to choose one specifically formulated for the underarm area, not for other parts of the body. Over the counter hydrocortisone cream can also be used if itching persists after washing and moisturising daily.

Another cause of itching in the underarm area is fungal infections. Fungal infection can be caused by long-term use of antiperspirant containing harsh chemicals, wearing tight fitting clothes, or not drying completely after bathing or swimming. To prevent this, it's important to maintain proper hygiene by washing the area daily with soap and water. If needed, you can use gentle exfoliants like a loofah or soft brush to further reduce bacteria. Additionally, opt for loose clothing made from breathable fabrics so air can flow more freely through the area, lowering your risk for infection.

Use Antiperspirant or Deodorant Regularly.
Using a deodorant or antiperspirant on your underarms can help keep them dry and soothe the itching associated with sweating. Choose one made with ingredients like aloe or oat that won’t irritate your skin and look for brands that are free of synthetic fragrances, alcohol, aluminum chloride, parabens, and propylene glycol. Apply one thin layer daily to stave off the sweat—and by extension, itching—that might lead to more severe discomfort.

Take Over-the-Counter Anti-Itch Medication or Creams.
To provide more targeted relief, you may want to consider an anti-itch medication or cream like hydrocortisone or calamine lotion. These products can be found at most pharmacies and drug stores and provide a cooling, calming effect that should reduce the itching sensation quickly. Be sure to follow all product instructions carefully to ensure you’re getting the right dosage and applying it correctly.