The Secret Power of Organic Peppermint Essential Oil
Organic peppermint essential oil has become increasingly popular for its natural healing capabilities. Not only can it be used in aromatic, medicinal and therapeutic applications, but it is also a powerful skin protectant and aid in digestion, circulation, and soreness relief.
Overview of Peppermint Essential Oil and Its Benefits
Organic peppermint essential oil is considered to be one of the most versatile and beneficial oils available. The therapeutic properties of peppermint oil include anaesthetic, anti-gonaturic, anti-inflammatory, carminative, expectorant, stimulant and vasoconstrictive qualities. It’s best known for its cooling sensation when applied to the skin or inhaled as a vapour. The menthol found in peppermint essential oil can be used to help with digestion issues and ease muscle spasms. It also helps provide relief from nausea and headaches, reduces inflammation and congestion in the sinuses, and alleviates respiratory discomforts such as colds and coughs.
Different Ways to Utilise Peppermint Essential Oil's Aromatherapy Properties
Essential oils contain natural active compounds that can be used to promote relaxation, improve clarity, boost energy levels and counteract stress. When inhaled, essential oil vapours act on the olfactory system and reach the amygdala in the brain, where they stimulate certain emotions. Diffusing peppermint essential oil into a room can help create an uplifting atmosphere that boosts alertness and productivity. It is also commonly used as a replacement for synthetic air fresheners due to its refreshing scent.
Natural Skin Care Applications for Peppermint Essential Oil
Peppermint essential oil can be applied topically to the skin for a cooling, soothing and restorative sensation. It is an excellent natural pain reliever for minor muscle aches and pains. Furthermore, adding five or fewer drops of peppermint essential oil to your daily cleanser can help reduce redness and hydrate the skin. It also has powerful antibacterial properties that make it effective against acne-causing bacteria. In addition, its anti-inflammatory properties make it highly beneficial for relieving itchiness due to skin irritations such as dermatitis and eczema.
The menthol in peppermint essential oil also helps to open up clogged pores and aids the natural production of sebum. For those with oily skin, adding one or two drops of peppermint essential oil to your favourite moisturiser can help balance out oils and reduce shine on the face. It can even be used as a spot treatment for acne by applying directly onto pimples or areas prone to acne. Organically grown and distilled peppermint essential oil is free from synthetic ingredients and is made only with pure essentials creating its characteristic minty scent. Be sure to purchase organic-certified peppermint essential oil if you intend to use it on your skin or consume internally.
What are the Benefits of Organic Peppermint Essential Oil?
Organic peppermint essential oil has several benefits that can be enjoyed in medicinal, aromatherapy and skin care applications. Its most powerful action is in the respiratory system. It possesses anti-inflammatory and decongestant properties which make it ideal for treating respiratory tract infections. Moreover, its antispasmodic effect can provide soothing relief from coughs, colds and sinus congestion as well as asthma attacks. In addition to its respiratory benefits, organic peppermint essential oil can also be used to improve digestive discomfort, headaches, fatigue, stress, anxiety and even joint pain.
Helpful Tips when Selecting the Best Quality Peppermint Oil Products on the Market
When selecting quality peppermint oil products, it's important to pay attention to the ingredients used in manufacturing the product and make a conscious decision when selecting a brand. To ensure that you get the highest quality peppermint essential oil, look for companies that produce organic and sustainably sourced products. Additionally, it is always advantageous to opt for an ethanol extraction process as this method retains most of the natural compounds compared with other methods. Avoid purchasing essential oils from suppliers who are not certified organic or sustainable as quality cannot be assured.
If you are looking for the highest quality peppermint oil, only purchase products from brands that not only use natural and sustainable ingredients in their production process but also the produce them using an ethanol extraction process. Additionally, higher quality essential oils tend to be more expensive and they should last longer when stored in a cool dark place away from heat or light. When searching for certified organic peppermint oil brands that produce safe and sustainably sourced products, take time to read up on customer reviews before making a purchasing decision.
